Directions:

Preparation time: 15 min

1. Thinly slice the swordfish and season with salt and pepper.
2. Fill a pot with sufficient water to blanch asparagus stalks, add a pinch of salt and bring to a boil.
3. Add the asparagus into the pot of hot boiling water and boil for about 2 mins, then cool them in cold water.
4. Wrap the thinly sliced swordfish around the asparagus stalks.
5. Preheat a frying pan or grill pan on high heat for 1 to 2 mins, and pan-fry or grill the asparagus-wrapped swordfish for 2 mins.
6. To serve, drizzle with some balsamic vinegar and a dash of olive oil.