Swordfish Recipes
Swordfish is a common ingredient used for sashimi or western style menus. It has white bright or pinkish meat in nature and has a sweet and firm texture which is the best for using as sashimi ingredient.
Cooking Methods
- Sashimi
- Grill
- Pan Fry
- Deep Fry
Nutrition
- Help control blood pressure
- Rich in Vitamin D
- Good source of Protein, Niacin and Vitamin